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Kundalini Yoga: Open the spine and move the breath for increased circulation and flexibility

Yoga Loft - Boulder
1h 1m
Recorded 5/21/20 10:30 AM MDT with Pavanjeet
Details
Image Description Image Description

Kundalini Yoga: Breath work + spinal movements to build resistance to disease

Yoga Loft - Boulder
1h 2m
Recorded 5/19/20 10:30 AM MDT with Pavanjeet
Details
Image Description Image Description

Kundalini Yoga: Create inner balance in times of change + 11 mantra meditation

Yoga Loft - Boulder
1h 1m
Recorded 5/14/20 10:30 AM MDT with Pavanjeet
Details
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Kundalini Yoga: Breath exercises + mantra meditation to support mental focus and creative thinking

Yoga Loft - Boulder
1h 2m
Recorded 5/12/20 10:30 AM MDT with Pavanjeet
Details
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Kundalini Yoga: This Class to help you Know Thyself

Yoga Loft - Boulder
1h 2m
Recorded 5/7/20 10:30 AM MDT with Pavanjeet
Details
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Kundalini Yoga: Energize the Core and Challenge the Brain

Yoga Loft - Boulder
1h 2m
Recorded 5/5/20 10:30 AM MDT with Pavanjeet
Details
Image Description Image Description

Kundalini Yoga: Reduce Stress + Balance for the Adrenal Glands = Health and Calm

Yoga Loft - Boulder
1h 1m
Recorded 4/30/20 11:20 AM MDT with Pavanjeet
Details

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