Avita Yoga® Red 18: Inversions at The Wall + Arms and Hands
Recorded 9/19/20 12:00 PM MDT with
Jeff Bailey
Avita Yoga® Red #17: Abs and The Movement They Are For
Recorded 9/11/20 1:05 PM MDT with
Jeff Bailey
Avita Yoga® Red #16: Standing Shapes to Address the Primary Pattern
Recorded 9/4/20 2:00 PM MDT with
Jeff Bailey
Avita Yoga® Red 15: Shoulders and Hips - Inner Line of the Body
Recorded 8/18/20 8:30 AM MDT with
Jeff Bailey
Avita Yoga® Red 12: Shoulder Freedom + SI Stabilization + Strengthening
Recorded 7/24/20 11:30 AM MDT with
Jeff Bailey
Avita Yoga® Red 10: Details, Resolving the Primary Pattern
Recorded 7/10/20 11:25 AM MDT with
Jeff Bailey
Avita Yoga® Red 9: The Inner Line - Thighs, Hips + Arms and Shoulders
Recorded 7/3/20 9:25 AM MDT with
Jeff Bailey