Union | Yoga Garden SF Replays

Anatomy 101: External Rotation/Hips

Yoga Garden SF
NOPA/Lower Haight
1h 5m

7/2/22 7:00 PM UTC with Anna Parker

Diving Further into Backbend Shapes: Dancer

Yoga Garden SF
NOPA/Lower Haight
1h 10m

6/25/22 7:00 PM UTC with Martin Scott

Diving Further into Backbend Shapes: Cobra

Yoga Garden SF
NOPA/Lower Haight
1h 4m

6/18/22 7:00 PM UTC with Martin Scott

Diving Further into Backbend Shapes: Bridge

Yoga Garden SF
NOPA/Lower Haight
1h 4m

6/4/22 7:00 PM UTC with Martin Scott

Diving Further into Backbend Shapes: Camel

Yoga Garden SF
NOPA/Lower Haight
1h 6m

5/28/22 7:00 PM UTC with Martin Scott

Back Bending Basics

Yoga Garden SF
NOPA/Lower Haight
1h 1m

5/21/22 7:00 PM UTC with Martin Scott

Standings, Thigh Stretches & Inversions

Yoga Garden SF
NOPA/Lower Haight
1h 17m

5/18/22 2:30 AM UTC with Max Kopeikin

Back Bending Basics

Yoga Garden SF
NOPA/Lower Haight
1h 7m

5/14/22 7:00 PM UTC with Martin Scott

Prepare Arms & Legs for Handstand

Yoga Garden SF
NOPA/Lower Haight
1h 18m

5/11/22 2:30 AM UTC with Max Kopeikin

Hamstrings Open for Warrior 3

Yoga Garden SF
NOPA/Lower Haight
1h 9m

5/7/22 7:00 PM UTC with Martin Scott

Leading to Shoulder Stand

Yoga Garden SF
NOPA/Lower Haight
1h 10m

4/30/22 7:00 PM UTC with Martin Scott

Clarity, Alignment, and Balance

Yoga Garden SF
NOPA/Lower Haight
1h 18m

4/27/22 2:30 AM UTC with Sarah Koh