Hip Openers, Journey into Eka Pada Galavasana

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Roy Gan

Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...
Purpose imbues what we do with sustainable meaning, so that we don’t fall prey to anger, bitterness, and suffering. It gives us the courage to develop the knowledge and patience to repair what is in disrepair and to put our house in order.

Meaning lifts the veil from our eyes and makes us see opportunities we were blind to before. This makes us wiser to higher possibilities.

Self-responsibility transforms our relationships to pain and suffering. It justifies the sacrifices we have made and buttresses us against the difficult conditions of life.

Purpose, meaning, and self-responsibility change the course of our lives and tilts the world in a positive direction. It keeps greed at bay and malevolence in check.

Mastery reveals itself when we are willing to articulate and live out what is meaningful.

Music Playlist: https://tidy.ws/aikihk