Power Flow

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Martine Hamers

E-RYT 200 | E-RYT 500 | Teachers Teacher  Martine Hamers began practicing yoga in 2008 upon realizing she needed to make drastic life change to avoid reaching a point of burnout. Yoga helped her learn how to fin...
Meditation focus: Sometimes the body is willing, but the mind resists. And sometimes the body resists but the mind is willing.