Chest Stretch, Forward Fold, Spinal Releases

Aired -

Brynn McNally

Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...
We will wind down our evening and weeks with more gentle opening postures, finishing our practice with supported restorative shapes.

Please read this health & safety information:

These indoor classes will take place in the studio, located at 286 Divisadero St in Lower Haight.
Only students 18 and above can take class. Both students and the instructor must wear face masks.

All students must bring their own mats; bolsters, blankets and wooden blocks will be provided, which are cleaned and disinfected after class.

Six foot distance must be kept between all students and the instructor. Class sizes are limited.

Do not come to class if you are experiencing COVID symptoms or have been in contact with someone with COVID.

Because of the limited capacity of these classes, you must cancel in-person registration no less than 24 hours in advance to avoid forfeiting your pass. Once you've reserved the class, please read the additional text in your reservation email.