3rd Eye Chakra, Embrace Your Wisdom

Aired -

Rachael Freedman

Rachael began her journey as a yoga teacher in order to heal herself. She graduated from architecture school with debilitating pain and found Yoga Therapy and Ayurveda helped heal her injuries. She became a certi...
Connect to your sixth chakra, Ajna, where your inner wisdom, knowledge, reasoning, deeper intuition, and focus reside. Be clearing and awakening your sixth chakra, you strengthen your lower 5 chakras, and are able to see your ineternal and external worlds more clearly. Props: 2 blocks (or 2 shower towels), strap, 1 shower towel

Thank you for taking class with us. We look forward to seeing you (safely) in person!