Just as I Am: Flow and Restore

Aired -

Roy Gan

Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching, and choreography, a non-practicing lawyer, and a graduate of Yoga Garden SF 200-hour Advanced St...
This class focuses on the heat-building and skilled sequencing of Vinyasa to strengthening and stretch the physical core, then winds down into Restorative Yoga posturing to reset the body. This is a unique combination of intensity and relaxation offering a holistic approach that will leave students invigorated and refreshed. All levels welcome.

Health & Safety Information (for In Person Classes Only):

  • These indoor classes will take place in the studio, located at 286 Divisadero St in Lower Haight. 
  • Only students 18 and above can take class. Both students and the instructor must wear face masks at all times. Masks with valves are not accepted. 
  • All students must bring their own mats. Props and disposable wipes will be provided. 
  • Six foot distance must be kept between all students and the instructor at all times.
  • Do not come to class if you are experiencing COVID symptoms or have been in contact with someone with COVID. 
  • Classes will be limited to 8 students and will also be available for livestream and replay. 

Thank you for taking class with us. We look forward to seeing you (safely) in person!