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Energize the Hamstrings, Flow into Splits!
Sun, 8/7/22 12:00
1:00 PM PDT
Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...
Open up the back body and hip flexors, and build heat in this challenging, fun flow to splits!
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