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Upper Body: Shoulder Flexion
Fri, 11/25/22 12:00
1:00 PM PST
Namaste! With a decade of experience, I teach yoga and mindfulness in public, private and corporate settings. I offer an authentic and intentional perspective to your experience both on the yoga mat and on the me...
A full body flow practice focused on the movements of the shoulders in yoga. Optional: 1 strap & 2 blocks for this practice.
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