Laura Spaulding

Laura has been practicing yoga since 1967and teaching yoga since 1994.  She was authorized by K. Pattabhi Jois in 2004 and received Level 2 authorization in 2009 from Sharath Jois.  She has been teaching Mysore c...

Heart of Yoga - Twenty Important Values

Aired -

51m
Krishna speaks to Arjuna about twenty important personal values one must learn to succeed in yoga. There is a handout for this class. Register to get the link to the handout and have the handout with you. This class counts for YA 200 hours.