Dance Fitness - Pop Divas
58m
A fusion of cardio, dance, booty shaking, and strength training all rolled into one fun 60 minute session! Class begins with a 15 minute warm up, including dynamic movements, stretching, and core work to get you prepared for 45 minutes of fitness fun! Whether you are brand new to exercise or a seasoned veteran, Desiree offers options throughout class to allow you to work at your preferred level of fitness.