Power Yoga: Breath & Movement

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Carrigan Whiteley

Raised in Southeast Asia, yoga has always been apart of Carrigan’s life. Yet, it wasn’t until her college years that she truly harnessed the power of yoga in her personal life.   Carrigan received her 500 hr YRT ...
Power Yoga is an energizing, and strengthening dynamic vinyasa flow. Expect a rigorous, powerful, make-you-sweat practice. Set to upbeat music, this empowering class will encourage you to move with intention and surpass your edge.