Power Yoga: Glutes & Core

Aired -

Lucy Obukowicz

Lucy first started practicing yoga in 2015 to balance out her long distance running regimen. She then fell in love with the challenge, clarity, and energy which yoga brings her. She earned her 200 hour power yoga...
Power Yoga is an energizing, and strengthening dynamic vinyasa flow. Expect a rigorous, powerful, make-you-sweat practice. Set to upbeat music, this empowering class will encourage you to move with intention and surpass your edge.