Amy Ippoliti
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conse...Relaxation for a Centered Self - Restorative Yoga
Aired -
10m
Take a few minutes to set up this relaxing restorative pose really well so you can fully dissolve into the pose and come back to yourself.
2 blankets, block, strap
Optional: up to 5 blankets, socks, eye covering, anything you help you get cozy
2 blankets, block, strap
Optional: up to 5 blankets, socks, eye covering, anything you help you get cozy