UZIT restorative setup: chair pose - wall variation

with Rodney Yee
1m

UZIT restorative setup: supported Downward Facing Dog - block variation

with Rodney Yee
3m

UZIT restorative setup: calves on a chair

with Rodney Yee
3m

UZIT restorative setup: belly bolster variations for prone relaxation and child's pose

with Rodney Yee
7m

UZIT restorative setup: unsupported relaxation pose

with Rodney Yee
3m

UZIT restorative setup: supported bridge pose - safe entry and exit

with Rodney Yee
3m

UZIT restorative setup: supported prone twist

with Rodney Yee
3m

UZIT restorative setup: supported reclined twist

with Rodney Yee
4m

UZIT restorative setup: supported backbend - blanket and bolster variations

with Rodney Yee
7m

UZIT restorative setup: supported reclined simple cross-legged pose

with Rodney Yee
3m

UZIT restorative setup: legs up the wall - bolster variation

with Rodney Yee
5m

UZIT restorative setup: legs up the wall - block variation

with Rodney Yee
6m