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Video Type
Annual Membership
A Taste of RELIEF
audio meditations
classes for RELIEF
FREE
Module 1 for Self-care: Full Month and Training Program
Module 1 for Self-care: Weekend Only
Module 2 for Self-care: Full Month and Training Program
Module 2 for Self-care: Weekend Only
Teacher
Colleen Saidman Yee
Marcia Miller
Mary Taylor and Richard Freeman
Rodney Yee
Tracy Griffiths
UZIT Teachers
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audio meditation: Meditation for LEVITY with a shake practice
5/2/23 6:10 PM UTC
with
Marcia Miller
4m
audio meditation: Meditation for EASE with Tense and Release
5/2/23 6:05 PM UTC
with
Marcia Miller
8m
audio meditation: Meditation for REST with Tense and Release
5/2/23 6:00 PM UTC
with
Marcia Miller
5m
audio meditation: On the Sense Organs
5/2/23 12:59 AM UTC
with
Rodney Yee
5m
audio meditation: Pause, Listen and Feel the Sounds Around You
5/2/23 12:58 AM UTC
with
Rodney Yee
5m
audio meditation: Find a Supported Seat Against the Wall
5/2/23 12:57 AM UTC
with
Rodney Yee
5m
audio meditation: A Restful Meditation on the Eyes
5/2/23 12:56 AM UTC
with
Rodney Yee
4m
audio meditation: The Breath as a Seated Meditation
5/2/23 12:55 AM UTC
with
Rodney Yee
5m
audio meditation: Heart Hears Your Gut
5/1/23 11:05 AM UTC
with
Colleen Saidman Yee
5m
audio meditation: Connect and Relax
5/1/23 11:04 AM UTC
with
Colleen Saidman Yee
5m
audio meditation: Earth and Heaven
5/1/23 11:03 AM UTC
with
Colleen Saidman Yee
4m
audio meditation: Calm Nervous System
5/1/23 11:02 AM UTC
with
Colleen Saidman Yee
5m
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