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Annual Membership
A Taste of RELIEF
audio meditations
classes for RELIEF
FREE
Module 1 for Self-care: Full Month and Training Program
Module 1 for Self-care: Weekend Only
Module 2 for Self-care: Full Month and Training Program
Module 2 for Self-care: Weekend Only
Teacher
Colleen Saidman Yee
Marcia Miller
Mary Taylor and Richard Freeman
Rodney Yee
Tracy Griffiths
UZIT Faculty
UZIT Teachers
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audio meditation: Connect and Relax
5/1/23 11:04 AM UTC
with
Colleen Saidman Yee
5m
audio meditation: Earth and Heaven
5/1/23 11:03 AM UTC
with
Colleen Saidman Yee
4m
audio meditation: Calm Nervous System
5/1/23 11:02 AM UTC
with
Colleen Saidman Yee
5m
audio meditation: All One in Vibration
5/1/23 11:01 AM UTC
with
Colleen Saidman Yee
4m
UZIT Presence: Intro to Loving Kindness meditations
4/28/23 9:52 PM UTC
with
Mary Taylor and Richard Freeman
3m
UZIT Reiki tutorial: hand positions for others
4/27/23 7:35 PM UTC
with
Marcia Miller
10m
UZIT Reiki tutorial (FREE): 8 hand positions
4/27/23 7:31 PM UTC
with
Marcia Miller
2m
UZIT essential oils tutorial (FREE): handling new bottles, safety, inhalation methods
4/27/23 7:30 PM UTC
with
Tracy Griffiths
2m
UZIT mindful movements: Tense & Release and Shake
4/26/23 9:55 PM UTC
with
Colleen Saidman Yee
7m
UZIT mindful movements: pressing head into hands in all four directions
4/26/23 9:54 PM UTC
with
Colleen Saidman Yee
2m
UZIT mindful movements: bridge pose
4/26/23 9:25 PM UTC
with
Colleen Saidman Yee
2m
UZIT mindful movements: reclined or in-bed leg movements
4/26/23 9:22 PM UTC
with
Colleen Saidman Yee
5m
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