Tracy Griffiths

Instructor Tracy Griffiths, Board Certified Polarity Therapist and Global TRE® practitioner, mentors people all over the world to have healthier and more dynamically fulfilling lives utilizing yoga, essential oil...

audio meditation: Meditation for EASE with Peppermint

10m
reclined
prop: floor with pillow, towel or blanket, cotton pad or tissue
essential oil: Peppermint

teacher: Tracy Griffiths