UZIT Faculty

β­οΈπ™Ύπšžπš› πš–πš’πšœπšœπš’πš˜πš— πš’πšœ 𝚝𝚘 πš’πš–πš™πš›πš˜πšŸπšŽ πšπš‘πšŽ πš πšŽπš•πš•-πš‹πšŽπš’πš—πš 𝚘𝚏 πš’πš—πšπš’πšŸπš’πšπšžπšŠπš•πšœ. ✨We teach simple and effective self-care techniques that promote relaxation, creativity and focus. ✨We move towards balance, ease and joy through non-ph...

Module 1 - R.E.L. (Mentor Session 3) - TUE APR 23

Aired -

1h 36m
WHAT IS UZIT?
  • UZIT’s self-care workshops and community-care programs promote a sense of centering, calm and joy by integrating four supportive modalities: Yoga, Reiki, Essential Oils and Presence Β 
  • UZIT’s self-care workshops were designed by Colleen Saidman Yee, Rodney Yee, Marcia Miller, Tracy Griffiths and Mary Taylor

WHOM IS UZIT FOR?Β  Are there any enrollment requirements?
  • UZIT is for everyone and every day
  • UZIT’s self-care practices and community-care programs are intended to restore, reconnect and rebalance at home, work or in any other setting
  • No enrollment requirements.Β  No experience is necessary.Β  UZIT is for anyone
  • UZIT is also for people who are exhausted, anxious, in pain or not feeling as vital and creative as one would like to be
  • Module 1 and 2 can be completed non-sequentially.Β  i.e., you can complete Module 2 before Module 1

WHAT ARE THE BENEFITS from the workshops and mentor sessions?Β  WHAT WILL I LEARN?
  • You will join a community that offers guidance, support and encouragement
  • Along with others, you will learn more about:
    • the confluence of Yoga, Reiki, Essential Oils and Presence to create your own embodied, daily self-care practice
    • our solution-oriented approach to RELIEF: Rest, Ease, Levity, Integrate, Energize, Focus
  • The mentor sessions are more in-depth and broken into smaller groups for more interactive and personalized attention

WHAT IS THE FORMAT?
  • Currently, the workshops and mentor sessions are online-only, but depending on geographic locations, we hope to offer the same workshops in-person or hybrid later in 2024

WHO ARE THE TEACHERS and MENTORS?
  • teachers: Gina Cunningham, Sarah Halweil, Marcia Miller, Tracy Griffiths
  • mentor: Cathy Chen

WHAT IS THE DIFFERENCE between the programs?Β  WHAT IS THE SCHEDULE for each one?
  • Self-Care Weekend Workshop for I.E.F. (Integrate, Energize, Focus) - Module 1
    • Essentials
      • no certificate is issued
      • weekend: 10 hours of recorded sessions
        • Friday, March 29, from 6 - 8pm ET
        • Saturday, March 30, from 12:30 - 4:30pm ET
        • Sunday, March 31, from 12:30 - 4:30pm ET
    • Essentials+
      • no certificate is issued
      • 16.5 hours of recorded and live Zoom sessions
        • weekend: 10 hours of recorded sessions
          • Friday, March 29, from 6 - 8pm ET
          • Saturday, March 30, from 12:30 - 4:30pm ET
          • Sunday, March 31, from 12:30 - 4:30pm ET
        • weekdays: 7.5 hours over five weeks
          • Tuesday (April 2) from 7 - 8pm ET - Reiki attunement with Marcia Miller
          • Tuesdays (April 9, 16 and 23) from 7 - 8:30pm ET - led by Cathy Chen
          • Tuesday (May 7) from 6 - 8pm ET - oral assessments led by Cathy Chen
      • access to 6 hours of pre-recorded video library
    • UZIT Practitioner training program
      • certificate issued upon completion of requirements
        • watch all recorded sessions from Weekend
        • participate live in all mentor sessions
        • un-graded oral and written assessments are requirements in order to earn a certificate AND must be completed 6 weeks after the program ends
      • 16.5 hours of recorded and live Zoom sessions
        • weekend: 10 hours of recorded sessions become available - viewing must be completed by April 9
          • Friday, March 29, from 6 - 8pm ET
          • Saturday, March 30, from 12:30 - 4:30pm ET
          • Sunday, March 31, from 12:30 - 4:30pm ET
        • weekdays: 7.5 hours over five weeks - live participation is required
          • Tuesday (April 2) from 7 - 8pm ET - Reiki attunement with Marcia Miller
          • Tuesdays (April 9, 16 and 23) from 7 - 8:30pm ET - led by Cathy Chen
          • Tuesday (May 7) from 6 - 8pm ET - oral assessments led by Cathy Chen
      • access to 6 hours of pre-recorded video library
      • homework and self-practice
      • written and oral assessments
      • more details at the end

example of Module 1 and 2 schedules - calendar dates are not current


  • WHAT IF I MISS PART of the weekend workshop or one of the weekday mentor sessions (breakouts)?
    • The weekend workshop is pre-recorded and spread over three days, so you can watch the three videos as soon as they become available.Β  Please watch all of them (as many times as you like) before April 9
    • Video recordings (i.e., replays) will be available for 4 weeks after the program ends
    • If you miss any of the mentor sessions, you will need to schedule a make up session at a rate of $150 per session
      • we will accommodate as best as possible, but please let us know if you have a pre-existing conflict

WHAT IS THE COST?
  • Essentials Module 1 is $300
    • $250 early-bird price, which ends on March 15
  • Essentials+ Module 1 is $425
  • UZIT Practitioner training program Module 1 is $625

ARE THERE PAYMENT PLANS OR SCHOLARSHIPS?
  • We can break up into two payments
  • We offer early-bird discounts for each program
  • Please email info@uzit.org to request information on scholarships
    • 1500 word essay explaining how:
      1. this training will help me care for others;Β 
      2. I plan to share UZIT with my community and who are in my community; Β 
      3. and, much financial support that I am requesting.


WHAT DO I NEED TO BUY before the weekend?
  • You will need:
props
essentials oils

WHERE CAN I BUY ESSENTIAL OILS?
We recommend this link to Young Living Essential Oils Β 

Two alternative options:
  • Floracopeia
  • Rocky Mountain Oils


FAQs for UZIT PRACTITIONER TRAINING PROGRAM and CERTIFICATION

What are the requirements to become a certified UZIT Practitioner?
    • You must complete 6 modules to become a certified UZIT Practitioner
      • Modules 1 and 2: Self-Care
        • UZIT Practitioner training program - R.E.L.I.E.F.
          • two weekend workshops and eight mentor sessions (breakouts)
        • Homework during program
        • Un-graded oral and written assessments are requirements in order to earn a certificate AND must be completed 6 weeks after the program ends
      • Modules 3 and 4: Caring-For-Others
        • We are currently updating the curriculum to follow R.E.L.I.E.F.
      • Modules 5 and 6: Clinical Rotations
        • specialize and spend time in the community that you will serve, e.g., corporate, medical, schools, veterans organizations, non-profits, government departments (city, state, federal), corrections facilities, etc
      • For each module, after fulfilling the requirements, you will receive a certificate of completion for that module.Β  After completing the requirements of Modules 1 through 6, you will receive a certificate with your name as a certified UZIT PractitionerΒ 

  • What is the difference between previous UZIT trainings (2007-19) and this new one?
    • Previous UZIT trainees, who completed the training programs and certification requirements from 2007-19, will be grandparented after assessment.Β  Please inquire at info@uzit.orgΒ 
    • We introduce R.E.L.I.E.F. with P.A.N.I.C.Β 
    • We have consolidated and refined the modalities, but the trainings will be very similar
      • The UZIT certification has shifted from a year-long training program into six modules to become a practitioner.Β  If you are beginning training in 2022, upon completion of Modules 7 and 8, you will be certified to teach UZIT trainees
    • Previous UZIT trainees can participate in the weekend or month-long programs at discounted prices:
      • Please inquire at info@uzit.orgΒ 
        • please include:
          • LOCATION (host organization and city): ________________
          • TEACHERS: ________________
          • MONTH and YEAR (participated, graduated or certified): ________________
          • if possible, please email a copy of your certificate