UZIT Teachers

β­οΈπ™Ύπšžπš› πš–πš’πšœπšœπš’πš˜πš— πš’πšœ 𝚝𝚘 πš’πš–πš™πš›πš˜πšŸπšŽ πšπš‘πšŽ πš πšŽπš•πš•-πš‹πšŽπš’πš—πš 𝚘𝚏 πš’πš—πšπš’πšŸπš’πšπšžπšŠπš•πšœ. ✨We teach simple and effective self-care techniques that promote relaxation, creativity and focus. ✨We move towards balance, ease and joy through non-ph...

UZIT - 15 minute class for Integrate with Susan

14m
props: bolster or pillow, two blocks, two blankets, cotton round, Believe essential oil

teacher: Susan Cunningham
filmed at Radiant Yoga + Wellness