JOURNEY: Mon May 18th 60min flow beginning focus week on the shoulders

Aired -

Todd Erik Skoglund

Welcome to my virtual studio!  I hope you enjoy my classes and videos. Please feel free to contact me with any questions or feedback through my contacts below! I co-founded South Boston Yoga Studio in 2008 in So...
This class is an all levels vinyasa flow class, sequenced to give every practitioner a challenge while introducing the theme of the week. While still meant to give a full-body core strength practice, postures will be touched upon but not deconstructed in depth. This class can also stand alone perfectly for any level of practice for a joyful, warming and opening flow.