Tiffany Johnson
Dr. Tiffany Johnson is a work and wellness researcher, writer, and teacher. She certified to teach stillness and movement based yoga (RYT 200), meditation under the guidance of Octavia Raheem, Meryl Arnett at Sac...Unraveling Rest with Tiffany - 103123
Aired -
30m
We unravel the last 2 months of rest with a mediation (recorded), journaling prompts (recorded), and a chat (not recorded).