Thanksgiving Mixed Level

Aired -

Mariel Freeman

Mariel, she/her, is the founder and owner of Three Queens. She holds the space and creates the overall vision of Three Queens, our advanced training and studio space. An entrepreneur, mom, and yoga practitioner, ...
Props Needed: Two Blocks, Strap, Blanket

The Mixed Level classes at Three Queens is intended for students with a year of yoga practice seeking a full spectrum class. These classes may include arm balances, inversions, standing and balance poses, with focused instruction and modifications. Expect pose breakdown and Q&A alongside conversational theming and yoga philosophy.

Props are provided for in-studio classes. This class is 60-75 minutes, including time for therapeutic rolling and savasana. Each Mixed Level class is teacher-specific, and can vary greatly depending on teacher. We encourage you to read teacher bios and try different classes to discover your favorite.