4 Week Virtual Mindfulness For Teacher Trainees

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44m
Join Erick DuPree for this 4 week Mindfulness Meditation series designed exclusively for the Three Queens 200-hour & 300 Hour teacher trainees.  Required for all Three Queens Teacher Trainees for graduation, this virtual training is a combination of lecture, seated practice and home study with final exam.
Expect to learn:
- Cultivating presence through seated meditation
- Deepening awareness of breath and bodily sensations
- Understanding comparative philosophy and sutras related to mindfulness meditation.

This is a virtual offering only. Students must attend all sessions.