Anisha Chirmule
Anisha is an Indian, queer yoga instructor and wellness enthusiast. Her classes and teaching style encourages practitioners to engage with themselves and tune into the world around them. She practices and teaches...Hour - Solar Plexus Chakra
Aired -
1h 3m
Suggested Props: Strap, Blocks, Blanket, therapy balls
The Hour is 60 minutes of faster-paced asana practice perfect for the student bridging basics and mixed-level or experienced yogis. The Hour offers fun poses and creative sequences and is designed for students looking to get a physical practice.
The Hour is 60 minutes of faster-paced asana practice perfect for the student bridging basics and mixed-level or experienced yogis. The Hour offers fun poses and creative sequences and is designed for students looking to get a physical practice.