Larry Mele

Larry is a senior teacher, anatomy expert and NASM Corrective Exercise Specialist. He founder and owner of SOMA Movement & Therapeutic. His classes focus on detailed instruction, anatomy, and alignment based cueing.


Aired -

1h 5m
The Hour is 60 minutes of faster-paced asana practice perfect for the student bridging basics and mixed-level or experienced yogis. The Hour offers fun poses and creative sequences and is designed for students looking to get a physical practice. 

Props are provided for in-studio classes. This class is 60 minutes, including time savasana.  Each Hour class is teacher-specific, and we encourage you to read teacher bios and try different classes to discover your favorite.