The 45

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Andre Coles

André he/him is a singer, songwriter, musician, yogi and asana teacher.  André approaches teaching a class the way he approaches music, with joy, rhythm, fun, humor and (occasionally) melody as he believes that t...

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You asked we deliver. For busy parents, folx on the go, and anyone who needs a boost of yoga in their day—join us for a 45-minute yoga practice. This faster-paced asana practice is perfect for the student bridging basics and mixed-level or experienced yogis. 

Props are provided for in-studio classes. This class is 45 minutes, including time savasana. The 45 class is teacher-specific, and we encourage you to read teacher bios and try different classes to discover your favorite