Anisha Chirmule

Anisha is an Indian, queer yoga instructor and wellness enthusiast. Her classes and teaching style encourages practitioners to engage with themselves and tune into the world around them. She practices and teaches...

Hour

Aired -

1h 8m
suggested props: 2 Blocks, blankets, strap, therapy balls

The Hour is 60 minutes of faster-paced asana practice perfect for the student bridging basics and mixed-level or experienced yogis. The Hour offers fun poses and creative sequences and is designed for students looking to get a physical practice. 

This class is 60 minutes, including time for savasana.  Each Hour class is teacher-specific, and we encourage you to read teacher bios and try different classes to discover your favorite.