Ashley Olsberg

Hello friends! My name is Ashley Olsberg and I am an RYT500 certified yoga teacher with the Yoga Alliance and a teacher at The Sanctuary Yoga Room. I grew up dancing then found my way to yoga. I have had the absolute honor of training under Rebecca Butler, Rodney Yee and Colleen Saidman Yee. I also work in IT, so I am thrilled that I get to merge my passions and teach hybrid classes (in studio and broadcast via the internet). I love systems thinking and have a passion for anatomy & physiology and prop work as a result. I believe meditation, asana and pranayama are powerful tools and have seen them manifest change in my physical body and in my life. I see yoga as a vehicle for transformation and want to be sure my students get what they need from their practice. Namaste friends. See you in class. 

Slow Flow

with Ashley Olsberg
1h 17m

Slow Flow

with Ashley Olsberg
1h 16m

Restorative Bliss

with Ashley Olsberg
1h 1m

Slow Flow

with Ashley Olsberg
1h 18m

Slow Flow

with Ashley Olsberg
1h 15m

Transformational Flow

with Ashley Olsberg
1h 14m