You don't have to be a teacher to LOVE Teacher-Focus Friday. This is where to REALLY gain a safe, fun effective asana practices. Teachers: review alignment, sequencing and the nuts and bolts to up-level your teaching skills. Practioners: LEARN. Yoga is both an art and a science. Ironically, one seldom "learns" much detail in a yoga "class." Teacher-Focus Friday gets you deep into the classical study of yogasana, meditation and dharma.