MANTRA 101 WORKSHOP
Join renowned spiritual teacher Chandresh Bhardwaj on a journey into sacred sound. Mantras aren't just a buzzword, they've been around as a part of several lineages of meditation for thousands of years, but many don't realize that anyone can have access to mantras for use in daily practice! Chandresh Bhardwaj, a descendant of the Tantric lineage, walks us through what a mantra is, which ones to use, their meanings, and the powerful vibrational affect mantras have on your brain.
- 39 minutes of instruction
- Guided meditations
- Choosing the mantra that is right for you
- To use OM or not to use OM
- How to use a mantra in your practice or for change