BREATHWORK & VISUALIZATION
Healing Your Triggers
Radiate from the inside + out with this 3-step transformative class. First, you'll be guided through an in-depth body scan to ignite all of your cells for deep healing. You'll then be led through a 15-minute breathwork session to clear your energy and release any stuck emotions. Lastly, you'll receive a guided visualization to amplify your magnetism and manifest your deepest desires. Each class will be different and will be part of a monthly series revolving around a specific theme to grow, glow, and thrive!