Learn to cultivate positive emotions and a sense of well being in this mindfulness-based class originated by Senior Mindfulness teacher Heather Prete.
IN STUDIO POLICIES
- Registration is required prior to class - no walk-ins will be accepted in the class
- No late entry permitted - we close the door 2 min before class, if you are on time that is considered late
- Must arrive 15 min prior to class
- Masks and social distancing are required at all times
- Please bring all your own cushions and meditation accessories for class - you will not be able to borrow the DEN's
- Capacity is limited
In Studio Cancellation Policy
- You must cancel 5 hours before class starts or you will be charged a $5 cancellation fee. No shows will be charged $5.
- No refunds
MEMBERS receive $5 off in studio classes