BREATHWORK
Aired -
Courtney Jolander
Courtney Jolander started teaching Breathwork during her travels in SE Asia in countries such as Thailand, Laos, Myanmar, and the Philippines. After being a student of the practice for several years and experienc...RELAX | Relax into your body and space.
Lie down and learn how to breathe with purpose in this uniquely powerful and moving class. Be prepared for some big emotional shifts.