HAPPINESS

Aired -

Heather Prete

Heather Prete is a UCLA certified Mindfulness facilitator, Self-Compassion teacher, and Mindfulness in Recovery coach. She began her formal training with Tibetan Compassion practices in 1998 and has received inst...

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Learn to cultivate positive emotions and a sense of well being in this mindfulness-based class originated by Senior Mindfulness teacher Heather Prete.


IN STUDIO POLICIES


  • Registration is required prior to class - no walk-ins will be accepted in the class
  • No late entry permitted - we close the door 2 min before class, if you are on time that is considered late
  • Must arrive 15 min prior to class
  • Masks and social distancing are required at all times
  • Please bring all your own cushions and meditation accessories for class - you will not be able to borrow the DEN's 
  • Capacity is limited

In Studio Cancellation Policy
  • You must cancel 5 hours before class starts or you will be charged a $5 cancellation fee. No shows will be charged $5.
  • No refunds

MEMBERS receive $5 off in studio classes