HAPPINESS

Aired -

Manna Dabholkar

A spiritual guide, a life coach who empowers you to explore your higher spiritual self, encourages you to seek the answers that lay within you, to build the life of your choosing. Building and Running Humanitaria...

Working with Anger: Observing sensations throughout the body. 


Learn to cultivate positive emotions and a sense of well being in this mindfulness-based class originated by Senior Mindfulness teacher Heather Prete.