HAPPINESS

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Ceri Bethan

Ceri has been a devoted practitioner in mindfulness for over a decade. Passionate about helping people fully inhabit their truest selves, she completed the Den 400 hour Teacher Training in early 2018. Ceri is als...

Looking deeply within, transforming moments of difficulty to understanding compassion and joy! Discovering how joy and happiness are possible at this moment right here, now.


Learn to cultivate positive emotions and a sense of well being in this mindfulness-based class originated by Senior Mindfulness teacher Heather Prete.