KUNDALINI

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Tal Rabinowitz

Tal Rabinowitz is founder & CEO of DEN Meditation and host of DENtalks Podcast. She knows a thing or two about the importance of maintaining perspective, finding clarity, and staying true to one’s heart when hand...

BALANCE

Finding our own internal equilibrium so we are not affected when others are out of theirs.

Kundalini awakens your "shakti" or primal energy located at the base of the spine. Through meditation, energetic breathing, chanting and the practice of asana, the Kundalini energy physically moves up the spine to the top of the head. Beware, you may feel ecstatic and electric energy running through you!

*Wear comfortable clothing, there is movement in this class!