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Ceri Bethan

Ceri has been a devoted practitioner in mindfulness for over a decade. Passionate about helping people fully inhabit their truest selves, she completed the Den 400 hour Teacher Training in early 2018. Ceri is als...

Cultivating Joy and Happiness Through Mindfulness

Learn to cultivate positive emotions and a sense of well-being in this mindfulness-based class originated by Senior Mindfulness teacher Heather Prete.