WORKSHOP: Begin Again

Aired -

BEGIN AGAIN

Led by: Bianca Harris

Why wait for New Years to reset. Let’s begin again NOW.

Join our newest DEN teacher, Bianca Harris, for this interactive workshop that focuses on reseting our intentions and becoming one with the present moment. 

In this workshop, we will focus on the intentions that we want to call into our lives - career, love life, finances, whatever you need at this time, and through breathwork, meditation, intention setting, reflection and journaling, we will let go of what’s no longer serving us in order to call in the NEW. 

Bianca will guide us through 40 mins of breath work meditation that will be a combination of grounding, mantra, guided meditation and affirmations [appropriate for all levels]. All you need to do is show up with an open mind and a clear vision to enhance your experience. 

*Please bring a journal and pen! If you are joining us from home, get cozy and comfortable!