WORKSHOP: How to Stop Negative Thoughts

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Manna Dabholkar

A spiritual guide, a life coach who empowers you to explore your higher spiritual self, encourages you to seek the answers that lay within you, to build the life of your choosing. Building and Running Humanitaria...

How to Stop Negative Thoughts

Led by: Manna Dabholkar

Your Perception of the world is what shapes your reality. When you discover how to effectively choose your perceptions, you change your ability to cultivate happiness. Every thought and emotion has its own vibrational frequency or wave frequency. In this workshop, you will learn dissect your thought process to understand why you react to outside situations the way you do and create a practice that will allow you to convert negative thoughts to positive ideas and stressful situations into pleasant experiences. 

Changing your perception doesn’t necessarily mean you ignore all the negative things going on around you. It means that you choose to use the science behind thoughts to take the “glass is half full” approach to life. Our brains and bodies do their best to help us out, but due to the limited scope of the rationale thinking brain, we end up having meltdowns, lash out at others, get addicted to things, or shut down completely at the worst possible moments.

If you find it challenging to change your mindset, cannot stop negative thoughts, and often feel anxious and stressed out, this is the workshop for you. As an intuitive life coach and psychic medium, Manna trains hundreds of people every year on how to unleash the power of our Human Mind. In the workshop, she will explain what’s going on in your mind and body and will talk you through the process of retraining your brain to work with your intuition and respond appropriately to the daily ongoings of everyday life, and to deal effectively with old, or newly acquired, traumas and anxieties.