Short Sweet & Complete Hatha Flow

Aired -

Ashley Bennetorri

Ashley's path of healing & empowerment through Eastern spiritual practices started with Anusara Yoga in 2007. In the years since, she has completed yoga trainings with Square One Yoga, Niroga Institute, and Bapti...
Don't let the class length fool you! In this class, you'll experience a complete practice, building strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for all levels.