Strong Mindful Flow

Aired -

Anne-Rene Petrarca

Anne-René is a dancer, choreographer, Alexander Technique teacher and the artistic director of Sculpted Motion. She began her yoga studies back in New York City in the late 1990's. In 2008 she received her Vinyas...
This challenging class will encourage you to find your edge by holding poses for longer and possibly experimenting with advanced asanas such as arm balances and inversions. This class is perfect for those with at least a few months of practice under their belts or fit beginners who are up for a challenge.