Finding Balance: The Chakras

In 5 classes, explore practices and techniques to bring balance and vitality to the 7 key energy centers in the subtle body. Each class includes mantra, mudra, and asana.
Finding Balance: The Chakras video series
You will receive five classes focused on the Chakras:
Finding Balance : 1st Chakra Muladhara
Finding Balance : 2nd Chakra Svadhisthana
Finding Balance : 3rd Chakra Manipura
Finding Balance : 4th Chakra Anahata
Finding Balance : 5th, 6th and 7th Chakras