Union | Sky Yoga Studios Replays

Dynamic Flow: mid week reset - just HIPS

12/18/24 5:17 PM UTC with Meghann Burns

8m

Breathwork & meditation to prep for sound

12/18/24 1:03 AM UTC with Courtney Chase

31m

Groundwork - opening the upper thoracic for revolved 1/2 moon

12/13/24 2:06 PM UTC with Meghann Burns

1h 3m

Candlelit Sivananda Yoga - Holiday Expansions Practice

12/13/24 12:15 AM UTC with Courtney Chase

1h 30m

Groundwork - magic in shoulder work & bow pose

12/12/24 5:59 PM UTC with Courtney Chase

53m

Dynamic Flow - Mid Week Reset: grounding with hip focus

12/11/24 6:00 PM UTC with Meghann Burns

1h 6m

Sky Yoga Empower - magic in dhanurasana (bow pose)

12/10/24 12:33 AM UTC with Courtney Chase

1h 31m

Sky Yoga Power - magic in fludity

12/9/24 3:45 PM UTC with Courtney Chase

1h 13m

Sky Yoga Empower - magic in thoracic movement

12/7/24 3:55 PM UTC with Courtney Chase

1h 22m

SKYfusion - magic in light strength

12/5/24 10:28 PM UTC with Courtney Chase

55m

Dynamic Flow - Midweek Reset: Spotlight standing twist

12/4/24 6:02 PM UTC with Meghann Burns

54m

Gentle Yoga - magic in free movement

12/4/24 3:49 PM UTC with Courtney Chase

1h 15m