BeatsFlow

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Beats meet bliss...

Let go of your inhibitions and get down on your mat. This heated class combines a breath based vinyasa flow supported with an upbeat playlist to breathe and move to. Class combines a progressive warm up with an exhilarating flow to let you lose yourself in the rhythm, explore movement and find freedom in your practice. Class will end with a calming cool down. Find your bliss! Open to all levels.