New Years Day Practice

Aired -

1h 55m
The Vibe: Begin your New Year on your mat!

The Practice: Join us for a rich woven tapestry of creative flow, instructional lab, layered with meditation practice to center. Move through any stagnant energy from the year prior and set forth with energy and direction into the new year ahead.

The Community: Open to all, especially those looking to challenge, deepen and empower their practice


At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.