Medium Roast Flow

Aired -

Margaux Holley

Hailing from The Boston area, Margaux has been practicing yoga most of her life and teaching for over a decade. Her primary aim is to encourage students to tune in to subtle signals from their bodies, allowing th...
Instructional movement meets complimentary self-inspired exploration.
Medium Roast Flow will begin by gently awakening the body and spirit leading us into an energetic vinyasa practice matching breath and movement to an uplifting backdrop of music. We’ll slow it back down to allow for it all to seep in to carry us throughout the day.
Open to all levels.