Tom Dobmeier

Tom found yoga in 2014 after a long career as an engineer. In 2017 the world of yoga began to open up to him as he found a connection with several local teachers. Through the encouragement of those teachers and h...

SkyFUSION Sweat and Flow - Core to Crow

Aired -

57m
Our Signature SkyFUSION class fuses the physical, mental & emotional benefits of Yoga with other disciplines.
 
This class focused on a warm up, core work, and crow pose. We also added the weighted ring for extra resistance. 

Bringing yoga to your workout and your workout to yoga!